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As a Soul Nourishment Coach I offer Emotional Freedom Technique Sessions, Reiki, Chakra Balancing, and work with you to create a Soul Nouishment Plan, that is unique to you, and show you how to live from a place of self-care rather then have it as just another activity on your to-do list. Using a variety of modalities such as Emotional Freedom Technique, Reiki, Chakra Balancing, Meditation, Nutrition, and more, your Soul Nourishment Plan will map out things that you can do on your own to take your care back into your own hands.

Soul Nourishment:

self-care that doesn’t involve having to make a point of adding things to your to-do list. It is living from a place of alignment, connection and self-care. It’s knowing that even if you don’t have time for self-care activities like long hot baths, you can still care for yourself and nourish your soul.

Self-Care:

The act of looking after, caring for, maintaining and improving your mental, emotional and physical health and wellbeing. Activities done deliberately to support our health, destress, relax and unwind.

Common Weight Loss Myths Busted

Weight loss advice is so common (and contentious) now. There are competing opinions everywhere. I say, forget about "who's right" and let's focus on "what's right." Because what gets results is what I'm focusing on in this post. I respect you too much to make empty...

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How to Read the New Nutrition Facts Tables

The Nutrition Facts table is on the side of most packaged foods. It’s often found close to the ingredient listing. The purpose of it is to help consumers make better nutrition decisions. When people can see the number of calories, carbs, sodium, etc. in food, they...

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As a Reiki Master, and Trained Emotional Freedom Technique, Chelsea Burge is a Soul Nourishment Coach that helps you start living with less stress, from a place of self-care.

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Thinking About Joining Us For A Retreat?

When you sign up, you will be one of the first to know when details of our retreats go live. 

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Thinking of joining us for the Academy?

When you sign up, you will be one of the first to know when details of our retreats go live. You will also get glimpses into the content that you will get to enjoy as a Soul Nourishment Academy Member.  

You're In! Please check your inbox for an email from us and don't forget to to confirm. If you don't see it there, please check your spam/junk/promotions/other folder just incase we ended up there.

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