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As a Soul Nourishment Coach I offer Emotional Freedom Technique Sessions, Reiki, Chakra Balancing, and work with you to create a Soul Nouishment Plan, that is unique to you, and show you how to live from a place of self-care rather then have it as just another activity on your to-do list. Using a variety of modalities such as Emotional Freedom Technique, Reiki, Chakra Balancing, Meditation, Nutrition, and more, your Soul Nourishment Plan will map out things that you can do on your own to take your care back into your own hands.

Soul Nourishment:

self-care that doesn’t involve having to make a point of adding things to your to-do list. It is living from a place of alignment, connection and self-care. It’s knowing that even if you don’t have time for self-care activities like long hot baths, you can still care for yourself and nourish your soul.

Self-Care:

The act of looking after, caring for, maintaining and improving your mental, emotional and physical health and wellbeing. Activities done deliberately to support our health, destress, relax and unwind.

How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we're not just talking...

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Three Must Eat Breakfast Foods

Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do you need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can help with blood sugar management, metabolism and weight loss.  This is because protein...

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As a Reiki Master, and Trained Emotional Freedom Technique, Chelsea Burge is a Soul Nourishment Coach that helps you start living with less stress, from a place of self-care.

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Thinking About Joining Us For A Retreat?

When you sign up, you will be one of the first to know when details of our retreats go live. 

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Thinking of joining us for the Academy?

When you sign up, you will be one of the first to know when details of our retreats go live. You will also get glimpses into the content that you will get to enjoy as a Soul Nourishment Academy Member.  

You're In! Please check your inbox for an email from us and don't forget to to confirm. If you don't see it there, please check your spam/junk/promotions/other folder just incase we ended up there.

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